15 Fun & Productive Things To Do On Bed Rest After Surgery

Recovering from surgery doesn’t have to mean boredom. Whether your doctor has prescribed a few days or several weeks of bed rest, staying mentally and emotionally active can boost your recovery. Here are 15 modern, fun, and practical activities to do on bed rest after surgery, plus tips to make your downtime more productive and safe.

1. Stream Classic & Trending Movies

Create a watchlist of timeless classics or trending hits on Netflix, Disney+, Amazon Prime, or Hulu. Apps like JustWatch help you find what’s available across platforms.

2. Discover Music, Podcasts & Relaxation Playlists

Explore new music, podcasts, or guided meditation playlists on Spotify, Apple Music, or YouTube Music. Apps like Calm and Headspace support mental well-being during recovery.

3. Keep a Recovery Journal

Document your healing journey in a notebook or digital app. Journaling reduces stress and helps track milestones. Apps like Day One or Notion make it easy to organize thoughts.

4. Learn Something New Online

Take up a hobby or skill from home using Skillshare, MasterClass, Coursera, or YouTube. Learning keeps your mind active and engaged.

5. Read or Listen to Books

E-books and audiobooks provide a great escape. Use Kindle, Audible, or Libby to read or listen without needing physical books brought to your bed.

6. Play Games (Digital & Board)

Board games, puzzles, or online games like Stardew Valley and Animal Crossing help pass the time. Invite friends for virtual game nights to maintain social connections.

7. Virtual Social Connection

Stay connected with friends and family using Zoom, FaceTime, or Discord. Online support communities can also provide encouragement and advice.

8. Step Outside for Fresh Air (If Approved)

Sunlight and fresh air boost mood and mental clarity. Spend a few minutes in the yard, on the porch, or by a window.

9. Rediscover Handwritten Letters or E-Cards

Reach out to friends or family with personal notes. Handwritten letters or thoughtful e-cards make a meaningful impact.

10. Organize Photos & Memories

Sort through old photos on your phone or computer. Use Google Photos, Shutterfly, or Chatbooks to create digital albums or scrapbooks.

11. Support Your Community Online

Even from bed, you can volunteer virtually. Share posts from local nonprofits, animal shelters, or community drives to help make a difference.

12. Try Guided Meditation or Light Mindfulness Exercises

Practicing guided meditation, deep breathing, or gentle mindfulness can reduce stress and improve mental health. Apps like Calm, Headspace, or Insight Timer are perfect companions.

13. Explore Light Bed-Friendly Exercises (With Doctor Approval)

Simple stretching or light mobility exercises approved by your doctor can prevent stiffness, boost circulation, and improve recovery. Consider chair yoga or gentle resistance band exercises.

14. Create a Vision Board or Digital Scrapbook

Collect images, quotes, or videos that inspire you. Digital platforms like Canva make creating vision boards or scrapbooks easy — a fun way to focus on positivity while recovering.

15. Make Recovery Comfortable & Safe

Optimize your recovery environment with proper pillows, hydration, and mental wellness activities. For leaving home safely, Suncore Transport provides door-to-door, wheelchair, and stretcher-friendly non-emergency medical transport.

Frequently Asked Questions (FAQ)

What are the best things to do on bed rest after surgery?

Activities like streaming movies, listening to music, journaling, online learning, meditation, and light approved exercises can help pass time while keeping your mind engaged.

How can I make my recovery more comfortable?

Ensure proper pillows, hydration, and breaks for fresh air. Use Suncore Transport for safe, stress-free trips to appointments.

Can I stay connected with others during bed rest?

Yes! Virtual platforms like Zoom, Discord, or Facebook groups provide social support and community.

Recovering from surgery in Florida?

Let Suncore Transport handle your appointments safely and comfortably. Our professional team specializes in post-surgery transport — helping you from bed to vehicle with care. 👉 Call us today for a free quote!